PSYCHVINE

Tag: anger

No matter where you live in the world, you may have strong emotions about the recent U.S. election.  Millions of those living in the United States have expressed intense frustration, anger, rage, disbelief, depression, despair, anxiety, fear, and pessimism.  Others feel joy and extreme optimism about the future now that Donald Trump has won. Today’s headlines about possible Russian interference in the election has stunned many people while others seemingly feel indifferent or complacent about that ominous possibility.  Another bombshell…

Fred begins this session by asking Dr. Smelt, “How’s it going, Doc? Did you have a good week?” “Just fine, Fred. But I’d like to know how your week went.” “Nothing much happened. Work has been a real bitch though.” “I remember you work for the city in I.T. What kinds of problems have you been having?” Dr. Smelt queries. “I’m overloaded with crap. Too many meetings, too many bosses. Morale sucks. What else do you want to know?” “I…

“Before we go any further,” Dr. Smelt says, “I want to tell you a bit about confidentiality.” “No need,” Fred interrupts, “I know that bull shit. You tell me you’re like a priest, but if the judge wants to know something, you’ll tell him. That’s the real world. All this stuff about confidentiality is a way for you to get me to spill my guts. But, I’m not telling you anything that could get me into more trouble with the…

Only rarely would Dr. Smelt take a referral from the courts. She tended to avoid clients with questionable motivation for therapy which she often found to be the case with such referrals. However, today she makes an exception because the judge made a special plea for her to see this particular patient. The background information that Dr. Smelt received from the court included some of the following: Client name: Fred J. Age: 44 Background information: Fred was arrested for the…

Dr. Smelt begins this session by collaborating with Kimberly on an agenda. Kimberly decides she mostly wants to focus on something her boyfriend, Ray, did a few days ago that really got her upset. They also agree to review her progress to date. Dr. Smelt queries, “So, what happened that got you so upset, Kimberly?” “There was this friend of Ray’s whose dog had puppies. Incredibly, without even asking my permission, Ray goes and brings one of them home. I…

In the first part of Session 4.0, Dr. Smelt and Kimberly explore new ways to think about other people’s driving. Kimberly realized that there are healthier, alternative ways of thinking about challenges encountered while driving. She now understands that everyone, including herself, messes up sometimes and that she doesn’t need to take mistakes made by others personally.   As the session continues, Dr. Smelt shifts the focus, “You’ve made a good start at thinking about potentially upsetting events differently. That will…

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